Lumbar Spine Mobilisation For Hamstring Strains
As sports physiotherapists we regularly assess and treat hamstring strains, sometimes on a daily basis! Hawkins et al. (2001) showed that hamstring injuries accounted for approximately 12% of football...
View ArticleHow Mechanism of Injury Affects Prognosis Following Hamstring Strain
We all know that hamstring strains are common injuries within sports that involve sprinting and jumping. In fact, they represent a significant proportion of muscle injuries: 50% in sprinting, 40% in...
View ArticleNordic Hamstring Exercises
Introduction Hamstring strains are commonly assessed and treated in the world of sports physiotherapy. They represent the most common injury in a number of sports, including AFL and soccer, accounting...
View ArticleComparing 2 Rehabilitation Programs for Hamstring Injuries
Many sports physiotherapists rehabilitate hamstring injuries on a daily basis. Unfortunately, they can be very tricky to fully and definitively rehabilitate fully and reported re-injury rates are as...
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